🎉BONUS: These can marinate in the fridge a day or two if it helps your schedule! 😉
Here’s what you need:
– a few of your favorite fresh veggies
( purple cabbage, carrots, onion, brussel sprouts, asparagus, broccoli, cauliflower…)
– extra virgin olive oil
– choice of seasonings
– plastic gallon storage bag
– shallow baking sheet (I use a jelly roll pan)
– foil
Directions:
- Cover a shallow baking sheet with foil, preheat the oven to 375.
- Select your veggies & chop into bite-sized pieces. For example: cut brussel sprouts in 1/2, small onion into about 8 chunks, and use baby carrots just the way they are!
- Throw it all into a gallon storage bag about 1/2 to 3/4ths full (depending on how many you are serving).
- In a measuring cup pour in 1/4 to 1/3 cup of olive oil (depending on how full you fill the bag.)
- Add approximately 2 Tablespoons seasonings into the oil & stir. (I often go with: Montreal Steak, garlic powder, pepper, salt … it’s hard to go wrong!) Pour this oil/ seasoning mixture into bag over the veggies.
- Seal the bag & turn it over & over to completely coat the veggies inside.
- Pour the mixture onto the foil-covered baking sheet and slide into the oven!
- Check on them & stir a time or two while they’re cooking.
- Cook until they are tender, with slightly crispy, caramelized edges… generally 30-40 minutes.
—> Our favorite veggies cooked this way are the brussel sprouts!! Hard to believe, but try ’em and see for yourself… please comment & share what your favorites are. 👍😋
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